Three days in and my Dinosaur Diet is going swimmingly.
No cheating at all. I mean, food-wise. Last night I was out and had wine. But I did so much better than the co-workers I was out with. I am totally going to win this damn challenge.
Tonight's meal:
Chilli and Garlic Chicken Salad (ish).
Ingredients:
2 chicken breasts
2 tbsp olive oil
1 chilli, chopped
4 garlic cloves, chopped
6 tbsp lemon juice
Baby spinach
Slivered almonds
Preheat the oven to 180c/350f.
Mix all the oil, chilli, garlic, and lemon juice together. Slice the chicken breast, lay in a greased oven pan and pour over the sauce, making sure to cover it all.
Bake for 30-40 minutes.
Serve over a "salad" of baby spinach and top with toasted slivered almonds.
- if I had thought in advance I would've added some red capsicum and paleo-mayonnaise. Eh. It was still really good.
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