( Craig & Sarah-Rose est. 14-01-06 )
Awesome. Using the app? isn't it great? Let me know how it goes! my asthma is playing up, but I'm determined.
Me too! I just got a pair of Nike's and I've been using the treadmill... I managed 5km today for the first time in years, but it took me a bit longer than it did back then. Plus the treadmill is way easier than running on real terrain.
Kat - yes! I kind of love it. And knowing you're doing it too is helping.Mindy - woo! 5k! That's seriously impressive. I'm hoping to get there at the end of this programme thing (Couch to 5K in 9 weeks). I was shocked at how different it was running inside to running outside.